Drink This Daily to Defend Your Brain and Heart – 10 Amazing Health Benefits of Green Tea

Analysis by Dr. Joseph Mercola January 4, 2024 Story at-a-glance Green tea, which comes from the Camellia sinensis plant, contains a wealth of beneficial polyphenols, including the catechins epigallocatechin gallate (EGCG), epicatechin gallate, epigallocatechin and epicatechin EGCG may be helpful for the prevention of arteriosclerosis, cerebral thrombus, heart attack and stroke — in part due […]