The Hidden Key to Better Posture and Balance

neck mobility exercise

Analysis by Dr. Joseph Mercola       March 19, 2024 Explore how targeted neck exercises can revolutionize your posture, alleviate tension headaches and boost your balance. Dive into a world of improved well-being with these easy-to-follow routines. Mobility Medicine — How to Maintain Neck Flexibility Throughout Your Life   Story at-a-glance Regularly practicing neck exercises — such […]

Elevate Your Wellness with an Indulgent Chaga Mushroom Hot Chocolate Latte

Chagalatte, hot chocolate

Discover the soothing blend of rich cocoa and powerful chaga mushrooms in every sip and elevate your wellness. This upgraded version of the classic hot chocolate by Surthrival is nutrient dense and provides you with sustained energy, a perfect way to start the day or as an afternoon pick me up to maintain your focus […]

Setting The Stage: “Disease X”; A propaganda campaign timeline.

disease X propaganda from WEF

January 16, 2024 Since the World Economic Forum released its program for their 2024 Annual Meeting in Davos, “Disease X” has been trending non stop on the other X (formerly known as Twitter) and relayed all over the mainstream media. The reason is that on Wednesday 17 January, the WEF will host a panel discussion […]

Biden’s FAA is actively recruiting people with ‘severe intellectual’ and ‘psychiatric’ disabilities as part of ‘Diversity and Inclusion’ plan


Jan 14, 2024 The FAA said it “seeks qualified candidates from as many sources” as it can. The Federal Aviation Administration (FAA) places a priority on hiring people with “severe intellectual disability” as part of its diversity and inclusion initiative.  According to its website, the FAA claims, “Individuals with targeted or ‘severe’ disabilities are the most […]

Drink This Daily to Defend Your Brain and Heart – 10 Amazing Health Benefits of Green Tea

health benefits of green tea, polyphenols

Analysis by Dr. Joseph Mercola   January 4, 2024 Story at-a-glance Green tea, which comes from the Camellia sinensis plant, contains a wealth of beneficial polyphenols, including the catechins epigallocatechin gallate (EGCG), epicatechin gallate, epigallocatechin and epicatechin EGCG may be helpful for the prevention of arteriosclerosis, cerebral thrombus, heart attack and stroke — in part due […]

92 Mysterious Compounds, the Most Toxic ‘Milk’ in History?

dairy-free milk, 92 Mysterious Compounds, the Most Toxic 'Milk' in History?

Analysis by Dr. Joseph Mercola  December 20, 2023 Story at-a-glance Synthetic dairy products, including milk made from genetically engineered yeast, are being touted as environmentally friendly health foods that should replace real milk from cows and other animals Along with missing important micronutrients that are abundant in real milk, fake milk contains compounds that have […]

Multinational study finds alarming link between CT scans in youths and cancer risks

ct scans and cancer risk

by: Patrick Tims, staff writer | November 17, 2023 (NaturalHealth365)  Repeated X-rays are widely acknowledged to subject the human body to potentially harmful radiation levels.  However, a lesser-known fact is that CT scans (computed tomography) also pose a hidden risk of radiation exposure. CT scans can expose individuals to radiation doses that are as much as 200 times […]

Italy set to be first-ever country to ban synthetic food

Italy bans synthetic food

By Federica Pascale |  Nov 6, 2023 Italy will ban synthetic food, Italian Agriculture Minister Francesco Lollobrigida told an event organised by the European Conservatives and Reformists (ECR) and attended by EU Agriculture Commissioner Janusz Wojciechowski over the weekend, making it the first country in the world to do so. On Monday, a bill […]

Agenda 2030: The Hidden Threat to Farmers – No Farmers No Food

farmers and food, agenca 2030

Analysis by Dr. Joseph Mercola  Fact Checked October 14, 2023   Story at-a-glance A war against farmers has emerged, threatening to push them off the land they’ve farmed for generations As small and mid-sized farms close their doors, governments and corporate entities can scoop up the land Those in control of the land control the […]

Rise Against the Cabal: Can We Crush This Untouchable Empire?

Analysis by Dr. Joseph Mercola  Fact Checked October 01, 2023 STORY AT-A-GLANCE The World Health Organization’s upcoming pandemic treaty and the International Health Regulation (IHR) amendments are part of a global “soft coup” to strip nations of their sovereignty and people of their bodily autonomy and freedom The WHO wants to put into law a […]

Lavender Oil vs. Hair Growth Pharmaceutical: Which One Won?

hair growth and lavender essential oil

Analysis by Dr. Joseph Mercola Fact Checked    September 25, 2023 Story at-a-glance Researchers from Korea compared lavender oil’s effects as a hair growth stimulant to the drug minoxidil (Rogaine) Lavender oil worked as well as minoxidil to significantly increase the number of hair follicles, deepen hair follicle depth and thicken the dermal layer In another […]

Ditch Calorie and Carb Myths: Slim Down, Stay Young

metabolism fats vs carbs

Analysis by Dr. Joseph Mercola Fct Checked        September 23, 2023     Story at-a-glance When the fuel from the food you eat cannot efficiently be burned and converted to energy (ATP), it’s typically diverted and stored as fat. So, the primary cause of obesity is the inability to efficiently metabolize food, typically glucose in the […]

Do Masks Protect You? Here’s the Conclusive Evidence

do masks work to stop the spread of covid

Analysis by Dr. Joseph Mercola Fact Checked       September 22, 2023 Story at-a-glance Dr. Anthony Fauci is making the media rounds again, saying he hopes people will comply if mask recommendations return In January 2021, the U.S. Centers for Disease Control and Prevention ordered the wearing of masks on public transportation. A court order issued in […]

Lifesaving Vitamin Slashes Heart Disease

vitamin K2 heart health

Analysis by Dr. Joseph Mercola Fact Checked    September 18, 2023 Story at-a-glance Vitamin K1 (phylloquinone) is found in green leafy plants and is best known for the role it plays in blood clotting. Vitamin K2 (menaquinones) comes in several forms, the most common of which are MK-4, found in animal foods, and MK-7, found in […]

SAFE AND EFFECTIVE: Dr. Fauci Now Admits COVID Vaccines Cause Myocarditis (VIDEO)

fauci admits myocarditis

by Jim Hᴏft Sep. 12, 2023 2:00 pm The former director of the National Institute of Allergy and Infectious Diseases, Dr. Anthony Fauci, confirmed during an interview on ABC’s “This Week” that COVID-19 mRNA vaccines can cause myocarditis, particularly in young men. This comes after months of dismissing or downplaying concerns about potential side effects […]

Booming Business for Worsening Mental Health – Dr. Mercola

mental health issues on the rise - mercola

Analysis by Dr. Joseph Mercola  Fact Checked  September 07, 202 Story at-a-glance From 2019 to 2022, use of mental health care services increased 38.8% among about 7 million adults with private health insurance Spending on mental health services also jumped — by 53.7% — during that time Americans’ mental health reached a new low in […]

How to Put an End to Heartburn, Without Pills? Dr. Mercola

stop heartburn

Analysis by Dr. Joseph Mercola Fact Checked   August 30, 2023 Story at-a-glance Heartburn pills like omeprazole (Prilosec) are improperly prescribed in up to 70% of cases; they’re also linked to osteoporosis, infections and nutrient deficiencies Pepcid (famotidine) is an H2 blocker that can be used to wean off Prilosec and other proton pump inhibitors. It […]

How to Lower Your Blood Pressure – Dr. Mercola

A whopping 16 million Americans still have out-of-control blood pressure, even with BP medication. The true approach to lowering blood pressure isn’t what most people think. Try this simple step and get triple the benefits, all without resorting to pills. Analysis by Dr. Joseph Mercola Fact Checked August 24, 2023 Story at-a-glance Nearly half of […]

EXC: Biden Has Already Begun Buying COVID-19 Equipment, Hiring Pandemic ‘Safety Protocol’ Enforcers

 by Natalie Winters  August 21, 2023 The federal government has started purchasing COVID-19 equipment and hiring advisors on “safety protocols” amidst speculation the Biden White House will reinstate pandemic-era lockdowns and mandates, War Room can reveal. The unearthed government contracts from entities including the Department of Defense (DOD) show millions in taxpayer funds being used to […]

Ayurvedic Skin Care Mask Recipe

ayurvedic skin mask recipe

Dr. John Douillard, DC, CAP This Ayurvedic mask recipe, with soothing neem, turmeric, triphala, and chickpea powder, will keep your skin balanced. The Ayurvedic mask recipe has similar properties to the cleanser/toner recipe above, but because a mask is usually left on the skin for a longer period of time, additional soothing and gentle ingredients […]

Delicious Home Made Fudge Pops – With Gelatin!

fudge pops with gelatin - eat real food

The benefits of consuming gelatin are numerous including: skin, hair and nail health gut health joint health bone health muscle recovery and growth sleep improvement weight management +++ But unless you’re a jello or marshmallow fanatic, it’s not that easy to get gelatin into the food you eat on a daily basis, but every now […]

‘Gender Dysphoria’ On The Rise in Kids, But Few Will Discuss WHY…

gender dysphoria fr national pulse

8 hours ago   Raw Egg Nationalist … The researchers also point to wider availability of clinics specializing in treatment, alongside greater acceptance of so-called gender fluidity, for the increase in gender dysphoria cases. What they don’t consider, however, is the possibility that darker forces may be at work. A 2018 study in the journal […]

Kefir Recipes: A Delicious Introduction to Fermented Dairy

Kefir recipes by Donna Gates

Content reviewed by Donna Gates Written by Body Ecology on July 19th, 2023 This traditionally fermented food has gone mainstream. In the health world, and even in the commercial food market, tart and creamy kefir is a big deal as its many health benefits are confirmed. “My own kitchen soon became my laboratory. And the […]

US Experiencing ‘Crises Of Early Death’ Unique To Wealthy Nations: Study


US Experiencing ‘Crises Of Early Death’ Unique To Wealthy Nations: Study Authored by Megan Redshaw J.D. via The Epoch Times (emphasis ours) A new study found more than 1 million U.S. deaths a year—including those in young people and working-age adults—would have been averted if the United States had mortality rates similar to other wealthy […]

Top Sweetener Officially Declared a Carcinogen

Analysis by Dr. Joseph Mercola  Fact Checked  July 14, 2023 The FDA suspected this popular sweetener could cause brain tumors more than 40 years ago, and multiple studies since then have confirmed it. Now an everyday sweetener for many people – and found in more than 6,000 foods – why did they wait until July of […]