HEALTHY FATS IN THE NEW YEAR: The Croissant Diet – A Guilty Pleasure That’s Actually Good for You!
admin, January 1, 2024 The French Paradox? A Guilty Pleasure That’s Actually Good for You! When it comes to diets, you might expect to hear about kale salads, quinoa bowls, or green smoothies. But let me introduce you to a different kind of diet – one that includes your favorite buttery, flaky pastry: the croissant […]
The Carnivore Diet — A Dangerous Fad or Health Rescuer?
Analysis by Dr. Mercola Story at-a-glance A carnivore or meat-only diet can be uniquely beneficial for some people, especially those struggling with autoimmune diseases, Crohn’s disease, ulcerative colitis, chronic pain and mental health disorders It can also be used as a detox strategy for three to 12 months One of the primary benefits of a […]