“Astute: adj. shrewd, perceptive, discerning, an ability to notice and understand things clearly, mentally sharp, clever”

Without your health, what have you got?  Take back your power!

It’s Summer, Iced Coffee Season – The Upgraded Version!

It’s SUMMER!!!  the season of sun and warm temperatures AKA Iced Coffee season, no better way to get refreshed and get a boost of energy at the same time!  But it gets better if you stack it with powerful nutrients.  Check out Erbology’s recipe, which includes Agaricus Blazei, one of the top medicinal mushrooms, known for its immune supporting, anti-inflammatory, pro-gut health, pro-heart health,  insulin resistance properties, among others.

This recipe calls for oat milk and date sugar but they can easily be replace with your dairy/non-dairy and sweetener option of your choosing (keep in mind less additives is always better).

 

 

Enjoy!

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